Tuesday, June 12, 2012

Peanut Butter Banana Protein Smoothie

Hi all.

Yesterday before bed I was scrolling through pinterest for a few minutes and found this oh so good smoothie recipe. It needed a frozen banana so I ran downstairs at midnight to do just that. So, this morning I had a protein filled smoothie for breakfast before heading to the office and it really was sooo good. (I wouldn't be sharing it if it wasn't!)

You need:
1 frozen banana
3 oz. vanilla yogurt (I used homemade kefir-i'd say I poured a 1/4 cup in)
A bit less than 1/4 cup peanut butter
1/4 cup milk

Combine all in a blender. If you are not a fan of peanut butter, you should enjoy it. The taste of peanut butter is so mild. My mother is proof of that. She hates peanut butter but thougth the smoothie was good. I actually added more to mine so I can have a greater peanut butter flavor.


via
 Blessings,
Lesya

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